{"title":"Home page","description":null,"products":[{"product_id":"bigger-leaner-stronger","title":"Bigger Leaner Stronger","description":"\u003ch2\u003eThis book has helped thousands of men build their best bodies ever. Will YOU be next?\u003c\/h2\u003e\n\u003cbr\u003e\u003cspan\u003eIf you want to get muscular, lean, and strong as quickly as possible \u003c\/span\u003e\u003cb\u003ewithout steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym\u003c\/b\u003e\u003cspan\u003e . . . regardless of your age . . . you want to read this book.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHere's the deal:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\n\u003ch2\u003eBuilding muscle and burning fat isn't as complicated as the fitness industry wants you to believe.\u003cspan\u003e \u003c\/span\u003e\u003cu\u003eThis book is the shortcut.\u003c\/u\u003e\n\u003c\/h2\u003e\n\u003cbr\u003e\n\u003cli\u003e\n\u003cb\u003eYou don't need to:\u003c\/b\u003eSpend hundreds of dollars per month on the worthless supplements that steroid-fueled bodybuilders \"swear by.\" Most pills and powders do\u003cspan\u003e \u003c\/span\u003e\u003cu\u003eabsolutely nothing.\u003c\/u\u003e\n\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003e\n\u003cb\u003eYou don't need to:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eConstantly change up your weightlifting routine to gain muscle mass quickly and effectively. Muscle building is\u003cspan\u003e \u003c\/span\u003e\u003cu\u003emuch simpler\u003c\/u\u003e\u003cspan\u003e \u003c\/span\u003ethan that.\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003e\n\u003cb\u003eYou don't need to:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eWaste a couple of hours in the gym every day grinding through grueling workouts. In fact, this is a great way to get\u003cspan\u003e \u003c\/span\u003e\u003cu\u003enowhere.\u003c\/u\u003e\n\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003e\n\u003cb\u003eYou don't need to:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eSlog away at boring cardio to shed ugly belly fat and get a six-pack. In fact, you don't have to do\u003cspan\u003e \u003c\/span\u003e\u003cu\u003eany cardio\u003c\/u\u003e\u003cspan\u003e \u003c\/span\u003eto get the body you really want.\u003c\/li\u003e\n\u003cbr\u003e\n\u003cli\u003e\n\u003cb\u003eYou don't need to:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eObsess over \"clean eating\" and avoiding \"unhealthy\" foods to get ripped. Instead, you can get the body you want\u003cspan\u003e \u003c\/span\u003e\u003cu\u003eeating the foods you love.\u003c\/u\u003e\n\u003c\/li\u003e\n\u003cbr\u003e\u003cspan\u003eThose are just a few of the harmful lies and myths that keep guys from \u003c\/span\u003e\u003cu\u003eever achieving\u003c\/u\u003e\u003cspan\u003e the lean, muscular, strong, and healthy bodies they truly desire.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAnd in this book you're going to learn something \u003c\/span\u003e\u003cb\u003emost guys will never know\u003c\/b\u003e\u003cspan\u003e . . .\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\n\u003ch2\u003eThe exact methods of diet and training that make putting on 10 to 15 pounds of quality lean mass a breeze . . .\u003cspan\u003e \u003c\/span\u003e\u003cu\u003eand it only takes a few months.\u003c\/u\u003e\n\u003c\/h2\u003e","brand":"Proactivee Fitness","offers":[{"title":"Default Title","offer_id":32495503343661,"sku":"SFDSF94587","price":14.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/0014\/4429\/products\/514d6FmGJvL.jpg?v=1581586986"},{"product_id":"strength-training-anatomy-3rd-edition","title":"Strength Training Anatomy, 3rd Edition","description":"\u003cp\u003eWith new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. 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What started as an effort to improve his own weak, flat backside quickly evolved when he discovered the wide range of functional movements to which the glutes contribute. Properly trained glutes not only help you lift heavier, jump higher, sprint faster, and swing harder but also help prevent knee, hip, and lower back pain and injuries. Bret went on to earn a doctorate in sports science and is now known as one of the world’s foremost experts on strength and physique training.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAfter helping thousands of people reach their strength goals and achieve their ideal physique in his world-renowned training facilities, Bret brings you \u003c\/span\u003e\u003ci\u003eGlute Lab,\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003ewhich pulls his field-tested and scientifically proven methods and techniques together into an all-in-one glute training system that will help you develop leaner, rounder, stronger, higher-performing glutes.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThis all-encompassing guide explains why glute training is important for health and performance, how the glutes function, what critical role they play in the body, and how to design the optimal training program to accomplish your aesthetic and performance goals. This book offers thirty-six weeks of programming and several training templates for those who want to dive right in, breaking down each technique with step-by-step photos and descriptions. Bret also reveals the most common faults people make when performing these movements and offers hundreds of tips for getting the most out of every training session. You can implement his system in your local gym or even in the comfort of your own home.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eGlute Lab\u003c\/i\u003e\u003cspan\u003e is more than just a book on glute training. These principles and methods can help you maximize muscle growth and strength, improve body composition, overcome training and physique plateaus, train around injuries and discomfort, determine ideal training frequency and exercise selection, design periodized programs, and so much more. In short, this book gives you the tools to make strength and physique gains and design balanced programs that cater to a wide range of goals and work for your entire body.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhether you’re a regular person looking to improve your appearance, an athlete looking to boost your performance, a physique competitor or bodybuilder looking for an edge over the competition, a powerlifter looking to increase your strength, a CrossFitter inspired to gain knowledge, a personal trainer interested in offering your clients cutting-edge training techniques, or a physical therapist looking to improve your clients’ health, \u003c\/span\u003e\u003ci\u003eGlute Lab\u003c\/i\u003e\u003cspan\u003e will equip you with the information you need.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Proactivee Fitness","offers":[{"title":"Default Title","offer_id":32495550890029,"sku":"SFDSF94587","price":34.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0332\/0014\/4429\/products\/41Xgd53_WjL._SX389_BO1_204_203_200.jpg?v=1581587227"}],"url":"https:\/\/proactivee-fitness.myshopify.com\/collections\/frontpage.oembed","provider":"Proactivee Fitness","version":"1.0","type":"link"}